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6Apr

肌荒れや花粉症の対策について

肌荒れや花粉症に悩んでいる方は多くいると思います。

特に春先は花粉症の方にはとても辛い時期になります。

花粉症の症状がひどい方はマスクやティッシュが手放せなくなり非常に辛い毎日を送っていることだと思います。

それだけではなく花粉症のせいで乾燥肌になり肌が荒れてしまうので余計辛いものです。

私も花粉症なのでその気持ちは痛いほどわかり、何か良い方法は無いものかといろいろと考え実践しています。

今4人に1人は花粉症と言われており、それぐらい花粉症の方が多いので優れた対策方法があるのかと思いきや、現時点では花粉症を治すことができないので努力しても最小限にとどめることしかできません。

それでも対策をするかしないかによって効果は大きく変わるので花粉症の方はぜひあきらめずに対策を行ってください。

スポンサードリンク

対策方法はその人の花粉症の症状により異なります。

まず花粉症だと自分で思ったなら1度症状がひどい部位を医者に見てもらうことをお勧めします。

医者に診てもらえばその症状に合わせて抗アレルギー薬等の薬がもらえるので少し楽になります。

他にも自分が行える対策としてマスクやメガネなので目や鼻に花粉が入らないようにしたり花粉が付着しにくいものを着たりするようにしてください。

あと家に帰ってきたら花粉を払い落とすようにしてください。

1番良いのはシャワーを浴びることです。

次に花粉症による乾燥肌の対策ですが、とにかく保湿をしてください。

化粧水や乳液なども保湿性の高いものを選び1日に数回行うようにしてください。

このようなことに気をつけることで花粉症や肌荒れの症状を抑えることが可能になります。

なので面倒でも毎日続けるようにしてください。

スポンサードリンク
  • このエントリーをはてなブックマークに追加

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