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美しさと経営学

私のこだわり保湿ケア

私は乾燥肌なのでスキンケアといえばまず保湿に最も気をつけています。

それも空気の乾燥する寒い時期だけでなく、一年中肌の乾燥が気になるので、毎日毎日保湿ケアは面倒に感じていました。

ただ最近では保湿効果のある入浴剤を使って少しはその面倒な手間から解放されるようになりました。

以前は顔だけでなく体の保湿も行わないと手や足などがカサカサになったものでしたが、最近はそんな入浴剤を使い始めたので多少はラクになりました。

そして顔のスキンケアは市販の化粧水や乳液といった基礎化粧品だけでなく、家の庭で育てているアロエの果肉を使って自分でケア用のものを作ってもいます。

無糖のヨーグルトにアロエの果肉を混ぜ、それを顔や体の気になる部分に塗ってパックをしているのです。

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塗ってしばらくは放置し、ぬるま湯で流すと随分肌の潤いが違います。

アロエは自家製のものだし、ヨーグルトも市販の安いものを使用して出来ることなので、そうお金がかかるわけでもなく簡単な方法なので重宝しています。

そのほか私がスキンケアで気をつけていることといえば、洗顔をするときに毛穴の奥まで汚れを落とせるようよく泡立てるということです。

また美肌のためにはそのような外からのケアだけでなく、体の中からケアをすることも大切だと思うので睡眠を十分に取り、ビタミンや鉄分など肌に良い成分の入った食事をきちんと取るようにして、普段の生活から肌に良い事をしていきたいなと思っています。

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