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乾燥肌に悩んでいる女性の方も多いかと思います。
お肌が乾燥していると化粧ノリも悪くなりますし、くすみの原因にもなるそうです。
お肌が乾燥している状態は傷つきやすくなっているらしく、日光の刺激に弱くなっています。
そのせいでまたダメージを受けて、お肌が傷ついて、と悪循環に陥ってしまうことも。
そのため乾燥肌は肌トラブルの原因としてよく挙げられるそうです。その乾燥肌を改善するには毎日のていねいなスキンケアが大切。
洗顔でもお肌をいたわるようにおこなうといいでしょう。
お肌への刺激を考えるなら32~36℃ほどのぬるま湯がおすすめです。
温かい方がお肌の汚れも取れやすいので、これにプラスしてたっぷり泡立てた洗顔料で顔を洗うようにしてください。
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素手で泡立てると時間がかかってしまいますので、市販の泡立てネットを使うといいでしょう。
無印良品から販売されている泡立てネットは他のものよりも細かい泡立てだできるとして評判となっているので、おすすめします。
洗顔後はタオルを軽く押す感じで水分をふきとっていきます。
つづいて大切なのが保湿ケアです。
乾燥肌の人の肌は傷つきやすい状態のため、化粧水などはコットンではなく素手でつけることをおすすめします。
化粧水や乳液も保湿成分がたっぷり入っているものを選ぶようにしましょう。
化粧品のパッケージには成分表示が記載されているので、「セラミド」や「ヒアルロン酸」といった成分が含まれているものを選ぶと保湿効果が出て良いかと思います。
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